Life can be unpredictable and some events can have a significant impact on our wellbeing. 

I offer a specialist trauma service using EMDR (Eye Movement Densensitisation and Reprocessing therapy) which research and NICE guidelines has shown be very effective as reducing trauma symptoms (including nightmares, hypervigilience, impact of memory).  

If you wish to understand more about EMDR or see if it could be useful for you, please contact me for a free brief telephone consultation.